One of the questions I get asked a lot is “What should I take for lunch?” It can be hard to figure out what to take for lunches if you’re working or a student. Also a lot of people think it’s too time consuming to plan and make lunches to take with them. I thought it would be fun to share a week of lunches so you can see what I ate this week. Some of these lunches were ones I brought to school and others were eaten at home. Hopefully they will give you some inspiration on what to take for lunch!
Just a few months ago I saw somebody on Instagram using collagen peptides in a smoothie. I had no clue what they were. I figured they were just another Instagram wellness fad and brushed it off. Then I kept seeing people use them, a ton of people I followed on Instagram were incorporating them into smoothies, baked goods, coffee and more. So that’s when I decided to check out what they were. I googled “collagen peptides” and read a bunch of research and reviews on them. The one I looked at (and ended up purchasing) on Amazon had amazing reviews.
Snacking is a part of my every day routine. I love snacking because it keeps me full between meals and allows me to have a variety of different flavor combinations throughout the day. My snacks have certainly evolved over the years. I remember the days of after school snacks that consisted of either a soda + a cookie or frozen taquitos or hot pockets. Now I make sure to include healthy snacks every day to keep me satisfied throughout the day, get in extra nutrients, and ward off those hangry feelings we all know and hate.